Get CortiShift
Cortisol & Stress Support*

Shift Out of Stress Mode. Feel Like You Again.

Tired all day, wired at night, and holding onto weight no matter what you do? CortiShift delivers 1,300 mg of organic ashwagandha root, the most studied adaptogen for stress, to support healthy cortisol levels, restful sleep and fewer stress cravings.*

  • Supports Healthy Cortisol Levels*
  • Deeper, More Restful Sleep*
  • Fewer Stress Cravings & Healthy Weight*
  • Made in USA
  • GMP Certified
  • Non-GMO
CortiShift cortisol and stress support supplement, 60 veggie capsules
  • AshwagandhaOrganic root · 1,300 mg
  • Black PepperOrganic · 10 mg
  • Nothing elseNo fillers · No caffeine
2 capsulesOnce a day, 60 per bottle
Before a meal20–30 minutes before, with water
2 ingredientsOrganic, nothing hidden

Sound familiar?

You eat well, you try to rest, yet the weight won’t budge and the nights feel endless. Stress could be the missing piece.

The job, the kids, aging parents, the bills, and now your body changing after 40. You run on coffee all day, crash on the couch at night, then lie awake at 3 AM. The scale creeps up around your middle, there’s more hair in your brush, and you don’t feel like yourself. It’s not a lack of willpower. It’s what months of stress can do.

The stubborn “stress belly”

You eat healthier and walk more, but the weight around your middle won’t move.

The 3 AM wake-up

Eyes wide open, heart racing, mind running through tomorrow’s to-do list.

Tired but wired

Exhausted all day, then suddenly alert the moment your head hits the pillow.

Stress cravings

Sweets at 3 PM, chips at 9 PM, a glass of wine to “unwind” that never really helps.

Thinning hair, dull skin

More strands in the shower drain, breakouts along the jaw, a tired face in the mirror.

On edge & foggy

Snapping at the people you love, forgetting words, feeling overwhelmed by little things.

Signs your body may be stuck in “stress mode”

How many do you recognize?

  • Weight gain around the belly
  • Waking up between 2 and 4 AM
  • Tired in the morning, alert at night
  • Cravings for sugar, salt or carbs
  • Afternoon energy crash
  • Needing coffee to function
  • More hair shedding than usual
  • Puffy, tired-looking face
  • Jawline breakouts
  • Irritability and mood swings
  • Brain fog and forgetfulness
  • Low drive and motivation

If you checked 3 or more, stress may be playing a bigger role than you think. Rapid weight gain, a fatty hump between the shoulders, purple stretch marks or a very round face can signal a medical condition: talk to your doctor.

What's really going on

Cortisol is meant to rise and fall. Stress keeps it switched on.

Cortisol is your body’s main stress hormone. In a healthy rhythm, it peaks in the morning to wake you up and drops at night so you can rest. Months of stress can keep it switched on, and that sets off a chain reaction: your body holds on to fat around the middle, cravings ramp up, sleep breaks into pieces, and resources are pulled away from “non-essentials” like hair and skin.

That’s why ashwagandha, an adaptogen used for over 3,000 years, has become one of the most studied herbs for stress. In clinical trials, it has been shown to help support healthy cortisol levels in stressed adults. We put a full 1,300 mg serving of organic root in every daily dose. That’s CortiShift.*

  1. 1
    Healthy cortisolSupport your natural daily rhythm
  2. 2
    Calm & resilienceHandle everyday stress more easily
  3. 3
    Sleep & cravingsRest at night, fewer stress cravings by day
Relaxed woman in her fifties taking CortiShift capsules with a glass of water in a calm morning kitchen

That's why we created CortiShift

One ancient root. One simple daily habit.

CortiShift fits into the routine you already have. Two capsules with a glass of water before a meal, and your daily stress support is done.*

  • 1
    1,300 mg of organic ashwagandhaA full serving of the root, not a sprinkle in a blend.
  • 2
    Organic black pepperTraditionally paired with herbs and studied for its role in absorption.
  • 3
    Nothing elseNo caffeine, no melatonin, no fillers, no proprietary blend.

No complicated routine. Just two capsules a day, alongside the healthy habits you're building.

Key benefits

What CortiShift brings to your day

Engraved illustration of a calm woman smiling at her desk on a busy day
Healthy cortisol levels

Stay calm when life gets busy

In clinical studies, ashwagandha root extract has been shown to help support healthy cortisol levels and reduce feelings of stress in stressed adults.*

Engraved illustration of a woman sleeping peacefully
Restful sleep

Wind down and sleep deeply

Ashwagandha has been studied in a meta-analysis for its role in sleep quality, to help you fall asleep and wake up refreshed.*

Engraved illustration of a smiling woman buttoning her favorite jeans
Fewer stress cravings

Break the stress-eating cycle

In a clinical trial in adults under chronic stress, ashwagandha root extract supported healthier eating behaviors and body weight management, alongside a balanced diet.*

Simple by design

2 ingredients. 2 capsules. 6 ways to support you.

Most stress supplements hide tiny doses in long proprietary blends. CortiShift gives you a full 1,300 mg serving of one well-studied root, plus black pepper.

Healthy cortisol

Supports healthy cortisol levels already within the normal range.*

Ashwagandha root

Stress resilience

Helps your body adapt to everyday stress.*

Ashwagandha root

Calmer mood

Supports a relaxed, positive mood.*

Ashwagandha root

CortiShift bottle, 60 veggie capsules

Restful sleep

Supports sleep quality so you wake up refreshed.*

Ashwagandha root

Fewer stress cravings

Supports healthy eating habits and weight management under stress.*

Ashwagandha root

Better absorption

Traditionally paired with herbs to help the body absorb them.*

Black pepper

Cortisol, sleep and stress cravings, supported together, two capsules a day.*

What's inside

2 organic ingredients. Nothing to hide.

Each daily serving of 2 veggie capsules provides 1,300 mg of organic ashwagandha root and 10 mg of organic black pepper. That’s the whole formula.

The Formula

Dried ashwagandha roots with ashwagandha root powder1,300 mg · organic root

Ashwagandha

Known in Ayurveda as the “strength of the stallion,” this adaptogenic root (Withania somnifera) has been used for over 3,000 years and is one of the most studied herbs for stress, cortisol and sleep.

Black peppercorns with ground black pepper10 mg · organic fruit

Black Pepper

A natural source of piperine, studied for its role in helping the body absorb plant compounds, and a traditional partner of herbs in Ayurvedic recipes.

What you won’t find inside

No proprietary blend, no caffeine, no melatonin, no stimulants, no artificial colors or flavors. Just the two organic ingredients above in a cellulose vegetable capsule.

View full Supplement Facts

Supplement Facts

Serving Size: 2 Veggie Capsules
Servings Per Container: 30
Amount Per Serving% Daily Values
Organic Ashwagandha (Root)1.3 g†
Organic Black Pepper (Fruit)10 mg†
**Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.

Other ingredients: Cellulose (vegetable capsule).

Suggested use: As a dietary supplement, take two (2) veggie capsules once a day. For best results, take 20–30 minutes before a meal or as directed by your healthcare professional.

Caution/Warning: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.

Storage: Store in a cool, dry place below 30°C (86°F). Keep out of reach of children. Do not use if safety seal is damaged or missing.

Ingredient research published in

CortiShift is not endorsed by, sponsored by, or affiliated with any of these organizations.

  • PubMed
  • Elsevier ScienceDirect
  • Nature, Springer Nature
  • Wiley
  • MDPI
See the 9 scientific references ↓

Ready to get out of stress mode?Two capsules a day, backed by our 90-day money-back guarantee.

Get CortiShift

Why CortiShift

No mystery blends. No grogginess. Just one root that works with you.

See what sets CortiShift apart from typical stress supplements.

Them
CortiShift
Proprietary blends that hide tiny doses of 20 herbs
1,300 mg of one hero rootOrganic ashwagandha, plus black pepper.*
Melatonin and sleep aids that leave you groggy
No melatonin, no caffeineSupports your body’s own rhythm.*
Conventional herbs grown with synthetic pesticides
Organic ingredientsOrganic ashwagandha root and black pepper.
Vague labels and hidden amounts
Every milligram listedFull Supplement Facts right on this page.
Expensive programs and memberships
From $49 per bottleEach bottle is a full 30-day supply.
Surprise auto-ship subscriptions
One-time purchaseNo hidden subscription, ever.

How to use

Your 5-second daily habit

  1. 1Take twoTake 2 CortiShift capsules once a day. That's the full daily serving.
  2. 2Before a mealSwallow them with a glass of water, 20–30 minutes before breakfast or dinner.
  3. 3Give it 8–12 weeksAshwagandha studies usually run 8 weeks or more. That's why most customers choose the 3 or 6-bottle supply.

What to expect

Your first 90 days with CortiShift

  1. Weeks 1–2
    Build the habit

    Two capsules before a meal become automatic, like your morning coffee.

  2. Weeks 3–8
    Find your rhythm

    With daily use, CortiShift supports healthy cortisol levels, more restful sleep and fewer stress cravings.*

  3. Months 2–3
    Stay the course

    Combined with regular sleep hours, protein at breakfast, daily walks and less late-night screen time, this is when new habits take hold.

Individual results vary. CortiShift supports, but does not replace, a healthy lifestyle and the care of your physician.

Customer stories

What CortiShift customers say

Karen T., CortiShift customer
★★★★★✓ Verified purchase

I finally feel like myself in the evenings

Between work and caring for my mom, I was running on empty and wired at night. I take two CortiShift capsules before breakfast, and I checked with my doctor first. After about six weeks I noticed I wasn't snapping at everyone by 6 PM, and I fall asleep without scrolling until midnight.

Karen T., 52Charlotte, North Carolina

Lisa M., CortiShift customer
★★★★★✓ Verified purchase

The 9 PM snack attacks finally calmed down

Stress eating was my thing. A rough day meant chips and wine on the couch. I take CortiShift before breakfast and I've added evening walks. Two months in, the cravings are so much quieter and my jeans fit better around the waist. I love that the label is just organic ashwagandha and black pepper.

Lisa M., 47Denver, Colorado

Robin K., CortiShift customer
★★★★★✓ Verified purchase

No more 3 AM ceiling staring

Since my late forties I'd wake up at 3 every night and lie there for an hour. I asked my doctor, then started CortiShift. It doesn't make me drowsy during the day, which was my worry, but I'm sleeping through most nights now and I wake up feeling like myself. I already reordered the 6-bottle pack.

Robin K., 58Scottsdale, Arizona

Reviews come from verified customers and reflect individual experiences. Results vary from person to person.

Choose your package

Claim your discounted CortiShift now

Try Two

2 Bottles

60 Day Supply

2 bottles of CortiShift

$79per
bottle

  • You save $200
  • 90-day money-back guarantee

Total: $358 $158

+ Shipping

Add to cart

VISAMCAMEXDISC

Best Value!

6 Bottles

180 Day Supply

FREESHIPPING6 bottles of CortiShift

$49per
bottle

  • You save $780
  • Biggest discount
  • 3 free bonus guides
  • 90-day money-back guarantee

Total: $1074 $294

+ Free US shipping

Add to cart

VISAMCAMEXDISC

Good Value

3 Bottles

90 Day Supply

FREESHIPPING3 bottles of CortiShift

$69per
bottle

  • You save $330
  • 3 free bonus guides
  • 90-day money-back guarantee

Total: $537 $207

+ Free US shipping

Add to cart

VISAMCAMEXDISC

One-time purchase, no subscription.
Secure checkout.

MONEY BACKGUARANTEE90DAY

Our promise to you

Try CortiShift for 90 days with peace of mind

We know you may have tried products that didn't live up to their promises. You shouldn't have to take a chance on another one. That's why every CortiShift order is backed by our 90-day money-back guarantee.

If CortiShift isn't right for you, just let us know within 90 days of your order and we'll make it right.— The CortiShift team

  1. 1Request

    Find your order in the BuyGoods order lookup and select Get Help.

  2. 2Send it back

    Follow the simple return steps in our refund policy.

  3. 3Get refunded

    Your refund goes back to your original payment method.

Free with 3 or 6 bottles

Plus 3 free guides to help you stay on track

Order the 3 or 6-bottle package today and get all three digital guides at no extra cost, delivered instantly to your inbox.

The Ageless Brain & Body Protocol ebook cover
Bonus #1 · Free

The Ageless Brain & Body Protocol

40 recipes, moves & memory games to stay sharp after 50

  • The 7 “healthy” foods that quietly age you, and what to eat instead
  • The 10-minute morning move & memory routine
  • A done-for-you 28-day protocol with weekly menus and shopping lists

$37 FREE · Instant digital access

Forgotten Tonics From Your Kitchen ebook cover
Bonus #2 · Free

Forgotten Tonics From Your Kitchen

30 morning tonics, teas & smoothies grandma swore by

  • The 5-minute morning ritual our grandparents knew by heart
  • The pinch of black pepper that boosts turmeric absorption up to 2,000%
  • 20 smoothies built to keep you satisfied until lunch

$29 FREE · Instant digital access

Forgotten Remedies From Your Backyard ebook cover
Bonus #3 · Free

Forgotten Remedies From Your Backyard

Time-tested plants, teas & recipes our grandparents swore by

  • 130+ pages of plant wisdom from the garden, the meadow and the kitchen
  • The 12 everyday backyard plants worth knowing, in one quick-reference chart
  • A printable 30-day backyard ritual to make it a daily habit

$47 FREE · Instant digital access

Total value: $113 Yours FREE with the 3 or 6-bottle package.

Ready to start your CortiShift routine?

Two capsules a day to support healthy cortisol levels, a calmer mood and restful nights.*

Choose your package

Pick the supply that fits your routine

Every 6-bottle or 3-bottle order gets free shipping too!

Try Two

2 Bottles

60 Day Supply

2 bottles of CortiShift

$79per
bottle

  • You save $200
  • 90-day money-back guarantee

Total: $358 $158

+ Shipping

Add to cart

VISAMCAMEXDISC

Best Value!

6 Bottles

180 Day Supply

FREESHIPPING6 bottles of CortiShift

$49per
bottle

  • You save $780
  • Biggest discount
  • 3 free bonus guides
  • 90-day money-back guarantee

Total: $1074 $294

+ Free US shipping

Add to cart

VISAMCAMEXDISC

Good Value

3 Bottles

90 Day Supply

FREESHIPPING3 bottles of CortiShift

$69per
bottle

  • You save $330
  • 3 free bonus guides
  • 90-day money-back guarantee

Total: $537 $207

+ Free US shipping

Add to cart

VISAMCAMEXDISC

One-time purchase, no subscription.
Secure checkout.

FAQ

Questions, answered

Still unsure? Write to [email protected] and a person will reply.

Choose your package
What is CortiShift and who is it for?
CortiShift is a daily supplement for adults who feel stuck in “stress mode” and want to support healthy cortisol levels, a calmer mood and more restful sleep. Each serving provides 1,300 mg of organic ashwagandha root with 10 mg of organic black pepper, and nothing else but the vegetable capsule.*
How do I take CortiShift?
Take 2 veggie capsules once a day with a glass of water, ideally 20–30 minutes before a meal, or as directed by your healthcare professional. Many customers take them before breakfast; others prefer before dinner to wind down. Do not exceed the recommended dose.
Will CortiShift help me lose weight?
CortiShift is not a weight-loss pill. When stress drives late-night snacking and poor sleep, supporting healthy cortisol levels can make it easier to stick to healthy habits. In a clinical trial in adults under chronic stress, ashwagandha root extract supported body weight management alongside a balanced diet. For best results, pair it with protein-rich meals, daily walks and regular sleep hours.*
Can stress really affect my hair and skin?
Many women notice more shedding or breakouts during stressful periods. CortiShift supports your body’s stress response; it is not a hair or skin treatment. If you notice sudden or patchy hair loss, see your doctor to rule out other causes such as thyroid or iron levels.*
Can I take it during perimenopause or menopause?
Many of our customers are women in their 40s, 50s and 60s, when sleep and stress often change. CortiShift contains no hormones. As with any supplement, check with your doctor first, especially if you take hormone therapy or any other medication.
Why only two ingredients?
Because we would rather give you a full serving of one well-studied root than a pinch of twenty. Ashwagandha is one of the most researched adaptogens for stress, and black pepper has been studied for its role in helping the body absorb plant compounds. No proprietary blend, no fillers, no caffeine.
Does it contain caffeine or melatonin?
No. CortiShift contains no caffeine, no melatonin and no stimulants. It is designed to support your body’s natural stress response, not to knock you out or rev you up.*
How many bottles should I order?
Each bottle contains 60 veggie capsules, a 30-day supply at 2 capsules a day. Ashwagandha studies usually run for 8 weeks or more, so most customers choose the 6-bottle package: 180 days of supply at the lowest price per bottle, with free US shipping and the three bonus guides.
Can I take CortiShift with my medication?
CortiShift is a dietary supplement, not a medication. If you take any medication, especially for thyroid, blood pressure, blood sugar, sleep or mood, or if you have a medical condition, talk to your physician before using it and bring the label with you. CortiShift is not for anyone under 18 or for pregnant or nursing women.
Is this a one-time purchase or a subscription?
The packages on this page are one-time purchases with no automatic rebilling. After checkout, you may be offered an optional auto-ship plan. It only applies if you actively choose it, its price and frequency are shown before you accept, and you can cancel it anytime. See our Subscription Policy.
How will the charge appear on my statement?
Your order is processed by BuyGoods, our authorized retailer, so the charge on your bank statement will show BuyGoods rather than CortiShift. For any question about a charge or an order, use the BuyGoods order lookup.
How fast does CortiShift ship?
Orders are processed within 1–2 business days and usually arrive within 5–7 business days in the US. You receive a tracking number by email as soon as your order ships. See our Shipping Policy.
How does the money-back guarantee work?
Request your refund within 90 days of your order date through the BuyGoods order lookup (Get Help, then Submit Refund Request). Conditions are detailed in our Refund Policy.
How can I contact customer support?
For questions about the product, use our contact form or email [email protected]. For questions about an order, a charge or a refund, use the BuyGoods order lookup.